Zimbabwe’s crucial elections are just six months away but President Robert Mugabe is keeping everyone, including his own lieutenants, guessing. No one knows exactly when the elections will be held. But more importantly who will be contesting especially from his own party Mugabe has been endorsed as the party’s presidential candidate and only God […]
Twin blasts in Rawalpindi kills 31, injures 70
Saeed Minhas writes from Islamabad: A chilling response to Musharraf’s on going military operation in tribal areas was given by the Islamic militants on Tuesday morning as they blew off two powerful bombs in the heart of army controlled Rawalpindi cantonment area killing 31 people and injuring over 80 people, 30 of them critically. Twenty […]
Musharraf’s political options: time running out
Saeed Minhas writes from islamabad: Owing to the prevailing uneasiness within army ranks, Gen. Musharraf is finding it hard to use his trump card; i.e. martial law to stem the rising political tide threatening not only his dual role in office but his grip on political, economic and military affairs of the country and is […]
US researchers tackling water scarcity in Kenya
The problem of water, Sanitation and Hygiene in both communities and primary schooling in Kenya has won the hearts of Donor communities like the United Sates of America with her Foundations, Organizations and Water partners through the uniquely designed SWASH+ Project, Fred Obera finds out. Water is a basic need and a human […]
Can we save Darfur from torture?
We must stop the killing of vicious creatures with inalienable rights in Darfur. We can not keep on watching fellow hearth men being tortured by the sponsored warlords by Khartoum government to finish the Darfurians. I’ will be better comfortably supported by one hand if the other hand has been chopped or trimmed since I’ve […]
All About Working The Transverse Abdominals
A group of muscles that often gets neglected in stomach exercise routines are the transverse abdominals, the core muscles that lie below the rectus abdominus. Most abdominal exercises target the rectus abdominus and the vertical abdominals, ignoring the transverse abdominals. Even crunches, the staple of most abdominal workouts, do nothing for the transverse abdominals. These […]
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