Food poisoning is a common, usually mild, but sometimes deadly illness. Typical symptoms include nausea, vomiting, abdominal cramping, and diarrhoea that come on suddenly (within 48 hours) of consuming a contaminated food or drink. Depending on the contaminant, fever and chills, bloody stools, dehydration, and nervous system damage may follow. These symptoms may affect one […]
The Best Clean Foods-Go for Organic Food
If you’ve heard the term "organic" a million times but still aren’t sure what it means, here’s the deal: Organic farming avoids the use of most artificial inputs, like synthetic pesticides and fertilizers, and bans the use of animal by-products, antibiotics and sewage sludge. But check for tricky labeling: "100% organic" actually means […]
Most African Leaders Are Despotic But Some Are Despotic Than Others
MOST AFRICAN LEADERS ARE DESPOTIC BUT SOME ARE DESPOTIC THAN OTHERS: You’ll realize that the subject above is more in need to be addressed immediately to salvage the horrific situation of tyranny among the leaders of the African countries, from east to west, south to north and to the middle central, and more so […]
Having Appropriate Fun at Your Next Holiday Office Party
In every corporate life, a holiday party or two usually falls. Depending upon who plans them, they can be really fun or nothing more than eating a plate full of grocery store bought deli food at your desk. Whatever it is, make the most of the situation, after all, it’s a diversion from the usual […]
Spending the Holidays Solo and Enjoying It
If family and friends are busy or far away during the holidays, don’t despair. There are many ways to celebrate by yourself, postponing the get-togethers until later. By being creative and giving yourself a few diversions, you don’t have to be lonely or bored. Here are some ideas to get you started. Thanksgiving […]
Eat Healthy – The 4-S way!
Late nights, long work hours and high pressure jobs don’t leave us much time to enjoy a hearty meal. More so, there are days we don’t pack lunch or in order to save the ‘extra effort’ of carrying a tiffin to work, we substitute by having lunch in the office canteen/ restaurants. In the bargain, […]
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