In body building, your diet is one of the most effective weapons you can have if you want to achieve maximum potential. Diet is so important to the body builder as it not only supplies the body with the energy needed to perform your exercises it also gives you the nutrients you need to maintain […]
Diet and Exercise for People with Type 2 Diabetes
<p style="margin: 0px"><span id="intelliTXT"><span class="hlth_ArticleText" id="lblTopText"><font color="#092469">Diet and exercise is a common prescription for a healthy life. For people with Type 2 diabetes, it is especially important to follow a healthy diet and get lots of exercise. Often this is enough to get blood sugar levels under good control, especially early in the illness. </font></span></span> […]
GREEK – CYPRIOT CUISINE
Loukanika Ingredients 500 kg Pork minced meat 250 kg Fresh pork rind boiled for 2 hours, drained, and ground 250 kg Pork fatback, ground 1 t Salt 1 Orange, grated rind only 1 ts Crushed dried marjoram OR thyme 1/3 cup Dry red wine 1 ts Ground allspice and coriander Freshly […]
Being Resourceful When Money Is Tight – How To Get By When The Going Gets Tough
Nowadays, it’s very expensive to be an American citizen. Prices have been escalating in different ways, such as in heating and gasoline, making everyday living much more expensive than it used to be. In order to go with the flow, it pays to be resourceful and frugal. By cutting back in one section of your […]
Concerned About What’s In Your Commercial Pet Food? Try These Homemade Cat Food and Treats
Every day lately, it seems there is another pet food recall, warning dog and cat owners not to feed their pets different brands of foods. This is getting scary. Who knows which pet food will be recalled next. Though I am still using the kibble my cats normally eat, I am now supplementing my pets […]
Is Organic Eating a healthier way to live
Is organic eating the better way to a healthy lifestyle? The food that’s eaten today is loaded with chemicals and artificial flavoring, preservatives, and coloring. Food that was made 25 or more years ago didn’t have a lot of ingredients and artificial coloring and preservatives. What would the world be like without fast food restaurants […]