Fitness over 40 is as simple and as easy as fitness UNDER 40. However, people over 40 do have some things to consider before they leap into any old fitness program. Here is an overall review of the benefits of fitness over 40 as well as some suggestions on points to consider before beginning any […]
Having a Midlife Crisis is Both Fun and Therapeutic
Getting old is for the birds, so why bother? At 43, my life is much more fun than it ever was at 23. Back then it was all about dating, looking good and trying to make ends meet. Now I’m older, wiser and more comfortable with my life, everything is much more enjoyable than it […]