Horry County South Carolina continues to suffer from Hurricane Matthew. Roads are closed, trees are down, and flooded water areas have left untold debris. Yet projects such as I-73 continue. You would think it’s time for the state to abandon projects such as Interstate73 after seeing all the damage from the recent hurricane: What makes […]
6 Tips To Look A Better Man Every Morning
Every morning when you get up from your bed, looking good is in your hands. You decide if today you are going to look your best or not. Most men don’t put much effort in grooming themseleves which is a bad thing because when a person is well groomed, everybody likes him. It is not […]
9 Ways to Achieve Diet & Weight-Loss Success
As health-seekers strategize their diet and fitness approach for the holiday gluttony season and those inevitable New Year’s resolutions just beyond, there are a few simple but key considerations that can make all the difference between a successful—and even profitable—weight-loss endeavor and a wellness endeavor that falls far short. In seeking expert advice I connected […]
Vegetables Bodybuilders Should Avoid When on a Low Glycemic Diet
Countless scientific studies have proven the combined power of diet and exercise. It’s far more than a simple stereotypical cliché or rule of thumb to encourage couch potatoes and chubby adolescents to burn that excess energy. Fitness and food choices go hand in hand. Let’s face it, practically everyone who enters a gym to practice […]
How to Make Your Own Sunburn Treatment
Sunburns are the dark side of your summer vacation and one of those things that can completely ruin your mood and beach days plan. It may have happened accidentally (you forgot your high SPF beach lotion at home, you forgot to reapply it or you just fell asleep) or it may have happened knowingly (you […]
16 Tech-Driven Wellness Innovations
With all of the excitement and buzz surrounding the upcoming Consumer Electronics Show (CES) coupled with the fact that the fall and winter flu, holiday survival and New Year resolution seasons are all on fast approach, now is the perfect time to explore some innovations—gadgets, appliances and other science-based solutions aimed at improving our collective […]
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