If you’ve ever perused the self-help section of your local bookstore, then you know that psychological wellness is big business. In fact, many of today’s best-selling authors are writing about happiness. Broadly speaking, this is good news for our high-stress, constantly busy culture; a lot of people are unhappy with their jobs or stuck in […]
Don’t Lose Your Company Over These 3 Mistakes
The business life isn’t easy, and when balancing it along with your personal life, you can find that being overwhelmed is just a regular part of life. However, there will come a point when things start slipping. And while that might be ok if you have a team to help you pick up the slack, […]
American soprano Rachel Hippert launch her first studio album, premiering the new Cycle Op. 9 by New York Based Colombian composer, Julián de la Chica.
Experimentelle und Unbestimmte Lieder op. 9 (Experiential and Indeterminate Songs, op. 9) is a Cycle for soprano, piano, and synthesizer composed by Julián de la Chica. The music narrates a spiritual experience through the five pillars of internal transit that the composer suggests are the fundamental basis of meditation. The work will be premiered on […]
Hundred of passengers stranded at Dir upper due to closing of Lawari tunnel road
Hundred of passengers strained at Dir and Chitral due to closing of Lawari tunnel on Tuesday. By: Gul Hamad Farooqi CHITRAL: Lawari tunnel not opened for passengers on Tuesday as a result hundred of passengers stranded on both sides of the tunnel at Dir upper and Chitral. According to spokesman of National Highway Authority (NHA) […]
6 Tips to stay motivated after your first few gym days
“The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion.” – Arnold Schwarzenegger It seems apt to quote a seven-time Mr Olympia champion when talking about fitness motivation. But the truth is, staying motivated to workout consistently can […]
6 Tips to Stay Motivated After Your First Few Gym Days
“The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion.” – Arnold Schwarzenegger It seems apt to quote a seven-time Mr Olympia champion when talking about fitness motivation. But the truth is, staying motivated to workout consistently can […]
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