We are often asked which restaurants to eat if you want to eat healthy. The answer is simple – when you know how to read a menu of healthy eating in mind, any restaurant can offer intelligent consumption and healthy options. The trick is to choose appropriate food and beverages. If the rewards of varieties […]
Treatment options for thyroid problems
There are different treatment options depending on the reason for thyroid malfunction. Once the cause of your particular thyroid condition is diagnosed your doctor will decide which treatment option to employ. Hashimoto’s Thyroiditis is an autoimmune condition that causes hypothyroidism. Hashimoto’s sometimes kills the thyroid entirely. The usual course of treatment for someone with Hashimoto’s […]
Longevity Calculator: Motivation for Healthy Living
Remember, this is not a game. The calculator collects simple facts about your lifestyle, family history and "guesses" how long you could live. It is interesting to play with different options and see how the life expectancy changes. As always, good eating habits are rewarded. So is regular physical excercise. So, eat colorful fruits and […]
Unhealthy State
Imagine that you have spent most of your life in one job. Now, imagine that you lose your job tomorrow. Along with losing the security of a steady paycheck and retirement benefits, you lose your health insurance coverage as well. No matter where you are perched on the political fence, the lack of affordable health […]
A Healthy Diet while Traveling
Sticking to a healthy diet while traveling can be one of the most difficult things to do in your life. However, if you learn how to make smart choices, a healthy diet is really not that difficult. This is probably not the best time in which to start a healthy diet, but if you are […]
We’re Lovin’ It: How Fast Food is Venturing Towards a Healthier Future
With consumers becoming as concerned about eating healthily as they are about getting their food quickly, the world of fast food is rapidly evolving. A 2015 survey showed that over 80% of Americans feel that fast food vendors fail to offer enough healthy options, while three quarters also believe that they eat well. With recent […]
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