It is very easy to plan a training program, not quite so easy to see it through. Why? Because in a world filled with fast food, instant messaging, and a five-second disease-tracking device, anything without a quick payoff goes against the grain of the typical American instant gratification ethic. It takes hard work and dedication […]
Simple Tips to keep you fit for a lifetime.
It is very easy to plan a training program not quite so easy to see it through. Why is this so? Well basically the traditional viewpoint is that if it’s a quick fix it isn’t working. While it would be nice to actually lose some weight in just a few days like most miracle ads […]
Your Goal Should be Fitness For Life.
It is very easy to plan a training program, not quite so easy to see it through. Why? Because in a world filled with fast food, instant messaging, and a five-second disease-tracking device, anything without a quick payoff goes against the grain of the typical American instant gratification ethic. It takes hard work and dedication […]
Yoga Practices | Importance of Yoga Practices for Busy People
The Importance of Yoga Practice in Busy Life Yoga is an art and it is one of the most ancient forms that originating in India 5000 years ago. It is the union of spiritual, mental, and physical balances and teachings that assist to restore the spirit, stimulate the mind, and nourish the body. Yoga practice […]
Gut Feeling
When the man at the top for Homeland Security says he has a gut feeling it makes me have one too. It’s that feeling of unease and fear for the future. Not because of a terrorist attack itself but what our own government may do. FDR said we have nothing to fear but fear […]
Putting Lipstick on a Pig – Pittsburgh and the Trojan Condom Advertising Controversy
According to the Centers for Disease Control and Prevention, the estimated number of new AIDS diagnoses in the U.S. from 2000 through 2005 increased by 17% among women and 16% among men. The CDC further estimates 19 million new sexually transmitted infections per year nationally – and direct medical costs associated with STDs in the […]