It’s still all theory, but UC Davis researchers think that the reason senior citizens over age 65 aren’t catching the H1N1 flu at least for now is that specific shared molecular sites called epitopes result in some type of immunity to the novel flu. It seems people over age 65 have been exposed to various […]
New study on whole grains with bran may be able to lower high blood pressure in men
It took three months after a new July 2009 study on the health benefits of whole grains, especially brans in whole grains, and how whole grains help to lower hypertension, had been published in the American Journal of Clinical Nutrition before the mainstream media (Reuters) reported it October 7, 2009. The Whole Grain Stamp now appears on over 3000 products in 14 […]
Teaching children and families to make healthier recipe ingredient substitutions when baking
Here’s how to bake cookies with pureed pumpkin and/or sesame seed tahini as a substitute for milk or other liquids in any type of cookie, cake, or brownie baking. As an alternative to milk products, use sesame seed tahini, a puree of sesame seeds ground either in your blender with some water, or buy it […]
Does eating candy in childhood lead to violence in adulthood, new study asks?
A new study raises more questions than it answers. Nutritionists want to know how sugar in candy fed to children ignite criminal acts when they reach adolescent or adulthood? The theory psychologists tell them is that when you give children candy regularly, it’s seen as a reward. The candy industry may probably direct parents to make sure their children eat sweets responsibly […]
Red meat raises risk of breast cancer in adolescence, but is not a risk in post-menopausal women, st
Recent research suggests that eating 19 specific vegetables, fruits, and fish could significantly lower your risk of breast cancer, according to the article, "Nineteen Foods to Prevent Breast Cancer," by Dr. John H. Mahler, ABAAHP, published on the NaturalHealthWeb.com site. Also note that cold water fish such as wild salmon and sardines are included in the diet. Butter […]
How to keep your brain healthy by eating
If you want to keep your brain healthy, the followings are the food I recommand you to eat: Green Tea Green tea prevents an enzyme found in Alzheimer’s disease and is also rich in polyphenols, antioxidants that help prevent premature brain aging. Drink two cups a day to get the brain benefits. To decaf tea, […]