As health-seekers strategize their diet and fitness approach for the holiday gluttony season and those inevitable New Year’s resolutions just beyond, there are a few simple but key considerations that can make all the difference between a successful—and even profitable—weight-loss endeavor and a wellness endeavor that falls far short. In seeking expert advice I connected […]
5 Reasons Why You Should Opt For Pre Work Out Supplement
Pre workout supplements are not only for athletes, it can be consumed by regular people who want to attain a certain degree of fitness and muscle mass. There are chances that you might be inhibited to use these, as you are not sure whether you should consume these or not. This confusion mainly crops up […]
16 Tech-Driven Wellness Innovations
With all of the excitement and buzz surrounding the upcoming Consumer Electronics Show (CES) coupled with the fact that the fall and winter flu, holiday survival and New Year resolution seasons are all on fast approach, now is the perfect time to explore some innovations—gadgets, appliances and other science-based solutions aimed at improving our collective […]
Summer Health & Beauty Boosters
Summer is a great time for a health and beauty reboot, since many of us are far more body conscious during this sizzling season. Below are some wellness boosters you might consider embracing to keep your skin smooth and supple, mitigate the effects of too much fun-in-the-sun, enhance your grocery game and ensure your energy […]
Are You At Risk Of Getting Shingles?
Herpes zoster or more commonly known as Shingles is a disease that is caused by the virus varicella-zoster. The virus stays in the body and becomes dormant in nerve cells, then reactivates later in life. Shingles is a very painful disease (it affects nerves in the skin) that lasts between two to six weeks. It […]
5 Advantages of Tulsi Green Tea
It’s no big secret that green tea is loaded with healthy antioxidants while Tulsi, the delicate herb which actually means the “incomparable one” has amazing healing properties. A refreshing blend of these two extraordinary natural ingredients is not only delightful for the taste buds but healthy, therapeutic and rejuvenating for the human body, soul and […]
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