The field of weight management is full of contradictions. Today, eating chocolate is the best thing you can do to protect your heart, while tomorrow, chocolate will be vilified as one of the many foods that helped to usher in the current obesity epidemic. From time to time, however, there are those findings that tend […]
Dandruff: Find solace in the fact that it can only be controlled but not eliminated
Dandruff can manifest as either very dry and flaky scalp or very oily scalp with flakes. Dandruff is dead skin and does not go from hair to hair. It is not contagious and do not cause hair fall. Oily skin is more prone to dandruff. A severe form of this condition can lead to zits, […]
New study on whole grains with bran may be able to lower high blood pressure in men
It took three months after a new July 2009 study on the health benefits of whole grains, especially brans in whole grains, and how whole grains help to lower hypertension, had been published in the American Journal of Clinical Nutrition before the mainstream media (Reuters) reported it October 7, 2009. The Whole Grain Stamp now appears on over 3000 products in 14 […]
Does eating candy in childhood lead to violence in adulthood, new study asks?
A new study raises more questions than it answers. Nutritionists want to know how sugar in candy fed to children ignite criminal acts when they reach adolescent or adulthood? The theory psychologists tell them is that when you give children candy regularly, it’s seen as a reward. The candy industry may probably direct parents to make sure their children eat sweets responsibly […]
How drinking too much sugary soda pop raises risk of kidney disease in women
Drinking too much soda pop could wear out your kidneys. Read the study, "Sugary Soda Consumption and Albuminuria: Results from the National Health and Nutrition Examination Survey, 1999–2004." Drinking sugary soda raises the risk for kidney disease in women. How kidney disease eventually is caused links soda consumption to kidney damage. See the article, […]
You’ll have a greatly increased risk of weight gain if you eat at night
You’ll have a greatly increased risk of weight gain if you eat at night. This would include getting up late at night to eat a snack. You gain more weight when you eat at the wrong time of day for your specific metabolism. See the latest research article in the journal, Obesity, "Circadian Timing of […]
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