Self-esteem: How’s yours? Low self-esteem can ruin one’s life. The norm is to downplay a healthy outlook on self-esteem. We’re lead to believe the second definition in the dictionary for self-esteem, “self-conceit”, as opposed to the first, “self-respect.” Institutions and people in power would like us to believe that seeing oneself as worthy of the […]
Muscles Part 3
If skeletal muscles (voluntary) are severed from the nerve fibers in the autonomic nervous system, they atrophy and paralysis results. If smooth and cardiac muscles (involuntary) are severed from their external nerve source, they continue to function. Smooth muscle tissue is present in the walls of blood vessels, digestive tract, urinary passages, bladder, genital ducts […]
Facts about Oxygen
All life on earth is based on 5 basic elements: sulfur, nitrogen, hydrogen, carbon, and oxygen. Amongst these, the element that is most abundant is oxygen. Oxygen makes up about 65% of the human body, 47% of dry soil, 46% of igneous rocks, 85% of sea water, 42% of all the vegetation, and 50% of […]
Restless Leg Syndrome
Do you suffer from restless leg syndrome? I’ve received possible solutions from different sources over the years. A recent source says, “Up to 1000 mg per day of Vitamin B1 stops restless leg syndrome.” Some years ago in Oregon a person told me that smoking marijuana and eating lots of garlic was their solution. Just […]
Spreading awareness on the forgetfulness disease – Is there a link between diet & dementia?
Among the several diseases that occur to the elderly people, one of the most serious is dementia as it still has no cure. There are many who still don’t know what dementia is and they wonder what sort of symptoms this disease has. If you too are one among the herd of people who are […]
5 Effective Ways Artists Can Do To Get Rid Of Back And Neck Pain
Artists usually suffer from having back, neck and shoulder pains which significantly affect their productivity and work quality. Looking at the computer or canvass for hours with only a few movements can strain their muscles and cause pain. Sometimes, this trifles can become dangerous and inflame the spinal bones and muscles; that’s why it’s important […]