Have you ever known someone that was called just skin and bones or a bag of bones? We all would be if it weren’t for the 656 muscles that help hold our parts and pieces together. Muscles make up about 42 % of the body weight in males and about 36% in females. The lower […]
Muscles Part 1
Different types of muscles have different functions. There’s more to muscles than what’s walking around on the beach. There are three types of muscle, striated, smooth and cardiac. All three have some things in common. Their contraction and relaxation creates mechanical energy that translates to movement of the body and internal body functions. All muscles […]
Are You Male? Then Here Tips for Male Body Shaving
Are you looking to get rid of unwanted hair? You are not alone, in fact more and more men are every day getting interested in body hair removal. There are many options to get rid of unwanted hair, and shaving is of them. Remember that shaving your body hair is like shaving your face, and […]
The Power of Massage as an Alternative Therapy
For some three thousand years now, massage has been an essential constituent of the art of healing. Think of the pharaohs of Egypt and the ancient Chinese who all did it – as we now do it. Today, massage is classified as an alternative therapy. But inspite of its being categorized as such, its healing […]
Carpal Tunnel Syndrome. Part 2: Exercises and Supplements That Help.
The following information has been gathered and compiled through personal experience, while traveling, teaching classes that include T’ai Chi, Qi Gong, herbal information, martial arts and other health related subjects. The article also contains feedback from students and anecdotal information from readers of my columns. The following are my opinions and deductions from those sources. […]
CD Review – Adema
CD Review – Adema Kill the Headlights Immortal/RED Sounding like a holier than thou version of Korn or Linkin Park, one could see the appeal of Adema to a younger crowd, not old school twits like myself. I say Korn for the simple fact that founding member, (not in the group as of present), Mark […]