A few months ago i have had insomnia, so my social and my private life also were just destroyes.There was nothing to try anymore! My work colleagues, my family, my friends,they were all asking about what was happening.It just doesn t seem to be something serious, but i have thought the same and i ve […]
Pregnancy Massage – How to Perform a Pregnancy Massage
Many women suffer from muscle and joint pains, aches, stiffness and tension during pregnancy. A gentle massage can often provide relief from problems such as backache, sleeplessness, edema, headaches and tension. In this article you will learn how to give a soothing massage to a pregnant woman. During pregnancy the amount of aromatherapy oil you […]
Natural Home Remedies for Pregnancy Problems
Pregnancy problems like nausea, mood swings, constipation, difficulty sleeping, fatigue, bloating and cramps can make you uncomfortable. A simple natural remedy for pregnancy complications can take care of your problems. In this article we have included various natural remedies for pregnancy problems. Aromatherapy oils can help to lessen the uncomfortable problems during pregnancy, such as […]
How to relieve stress
Take a deep breath. This is your first, most immediate defense against stress. If you can get in the habit of pausing and taking a nice, deep breath every time you feel stress beginning to take hold, you’ll have won half the battle just by preventing it from taking over. The other half is […]
Top 3 Essential Oils with Healing Properties
Essential oils due to their mystical healing properties are used extensively in treating health problems. This article discusses three commonly used essential oils that are helpful in treating number of ailments. 1. Chamomile The chamomile family is large and there are several different chamomile essential oils. All chamomile oils are helpful for sensitive conditions […]
Useful Natural Remedies for Childhood Ailments
Child health is one of the top priorities of every parent. Nobody loves to give hard allopathic medicines to their children for common ailments. Natural remedies are the best option as they are not only safe but effective too. This article discusses how aromatherapy can be helpful in treating common childhood ailments like travel sickness, […]