FORT WORTH, Texas — Cynthia Smith held two pictures in her hands, and the differences were apparent. The picture in her left hand was of a pale-faced, salt and pepper haired, dismal-looking Smith—a picture of her past. In the other hand was her present picture: a cheerful, bright-faced Smith with burgundy colored hair. She sounded […]
Longevity Calculator: Motivation for Healthy Living
Remember, this is not a game. The calculator collects simple facts about your lifestyle, family history and "guesses" how long you could live. It is interesting to play with different options and see how the life expectancy changes. As always, good eating habits are rewarded. So is regular physical excercise. So, eat colorful fruits and […]
Natural Cures Guide – Safe and Healthy Lifestyle – Part One
Due to increasing side effects of allopathic medicines, people are moving toward alternative treatments for their healthy life. These natural treatments are much more effective and widely used now days because they not only cure the disease but also eliminate the basic root causing factors and any type of disturbing elements in our body. They […]
LIFESTYLE AND LONGEVITY
Cultivating healthy habits and practicing them in day-to-day life may see one through living beyond 70 and even cross 90 or more. For this one has to conquer three deadly habits, viz., SMOKING, DRINKING AND SEDENTARY LIFESTYLE. Health experts have been researching long as to how lack of exercise, dietary habits, smoking and drinking […]
Living With Osteoporosis
If you want to avoid one of America’s most crippling diseases, here are two pieces of advice that won’t be too hard to swallow: Don’t let yourself get too thin—and eat plenty of pizza! Now, ordering up a pepperoni pizza with extra cheese has some major dietary liabilities, but the mozzarella presents one redeeming factor: […]
Although diabetes is hereditary, lifestyle triggers it
A person may be genetically predisposed to diabetes, but lifestyle is what actually makes the individual become diabetic. Speaking at the launch of Glucovance, a drug for the management of diabetes, Mr Femi Soremekun, Managing Director, Biofem Pharmaceuticals Limited, explained that the genes which we get from our parents "loads the gun" of type 2 […]
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