To prevent acne, people around you will most likely tell you to avoid junk food because it contains high amount of fat and grease that will cause the skin to be too greasy and hence pimples will start to appear. According to several reports, it is the oil in the sebaceous glands that causes acne […]
How To Lose Weight Fast?
Some very genuine tips to lose weight fast… – Don’t make too many changes at once. Start with small changes. – Keep in mind that ALL you eating should be a pleasure. – Learn about the nutrients contained in the foods you eat. Provide the body with all the essential nutrients for a long and […]
Energizing Facts about Carbohydrates
Our bodies run on the fuels we know as carbohydrates. Whether we eat whole-grain bread or candy, our bodies turn the carbohydrates in those foods into blood sugar, or glucose. That doesn’t mean, however, that both foods are equally good sources of energy. Nutritionists say that the bread is the better value, supplying fuel to […]
Effective Home Remedies for Diabetes
Diabetes is one of the most common disorders in which either the pancreas produces insufficient amounts of the hormone insulin or the body cells become resident to the hormone’s effects. Managing diabetes is not very tough if you are quite sincere to your health. Plan your routine and diet and you will wonder how easy […]
Human Eye: Part 3
Human Eye: Part 3 Of all our senses the eyes are the ones relied most upon for our connection to the rest of life. Without sight the view of our world begins to dim in more ways than one. It’s estimated that 2 million in the U.S. alone are afflicted with cataracts. Cataracts appear to […]
Thinning The Blood, And More, With Fenugreek
Take Two Aspirin And Call Me In The Morning: About Your Ulcers. The following information has been gathered and compiled through personal experience, while traveling, teaching classes that include T’ai Chi, Qi Gong, herbal information, martial arts and other health related subjects. The article also contains feedback from students and anecdotal information from readers of […]