Research supports the idea that having a positive outlook can extend one’s life while stress on the other hand, is linked to six leading causes of death, according to a report issued by the American Psychological Association(APA):heart disease,cancer, lung ailments,accidents, cirrhosis of the liver, and suicide. Individuals afflicted with chronic illness, and their […]
Chronic Illness Survivor Reveals Ways To Beat Holiday Stress
Research supports the idea that having a positive outlook can extend one’s life while stress on the other hand, is linked to six leading causes of death, according to a report issued by the American Psychological Association(APA):heart disease,cancer, lung ailments,accidents, cirrhosis of the liver, and suicide. Individuals afflicted with chronic illness, and their […]
How your body shape determines your chronic stress reactions
Is your cortisol (fight or flight hormone) making you obese in only one area of your body–your abdomen? Your job or life at home could be perceived by your body as a chronic stressor without you even realizing it. Stress can be physical or emotional with the same result. If you go too long without […]
How to Cope With Depression and Anxiety
Depression and anxiety are serious conditions that affect every aspect of a person’s life. Learning to cope with these conditions is paramount for living a fulfilling, productive life. A person suffering from depression and anxiety should be under a physician’s supervision. Along with following the physician’s orders, these activities can be used at home […]
Psychological effects of stress
Psychological effects of Stress Stress is defined as the physical pressure, pull, or other force exerted on one thing by another; strain. Psychological research has proven that stress actually sets into motion a series of chemical reactions in the body which lead to the physical and the emotional reactions that we normally attribute with […]
5 Sites for Understanding and Managing Stress
5 Sites for Understanding and Managing Stress by Jen O’Neill Major life events, long-term worries and daily hassles lead all of us to experience stress. FindingDulcinea suggests five sites that offer help to pull yourself out of a harmful stress rut and regain control of your own well-being. The Impact of Stress The […]
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