Christmas is around the corner. Soon ‘Christmas is coming…’ will soon fill the air. But Christmas and stress! Or is it stress and Christmas? Regretfully in many lives and families both are synonymous. Have you noticed the mad rush during this period? It is the same worldwide. From running round for shopping to attending carol […]
Noise and how it affects even the unborn. Part 2
See my article: Noise and it’s affects on the human body: Part 1 for primary information. Looking further into noise pollution we find problems with the fetus as early as 14 days after conception from any excessive noise including loud bass background and stop rhythm (da-da-DA) music. The most critical time for birth defects is […]
Noise and it’s affects on the human body: Part 1
The following information has been gathered and compiled over a period of years, through personal experience, while traveling, teaching classes that include T’ai Chi, Qi Gong, herbal information, martial arts and other health related subjects. The article also contains feedback from students and anecdotal information from readers of my columns. The following are my opinions […]
Smelling good and doing it in style- Use the right perfume
A heady trail of a bouquet of flowers or the power-packed smack of lemony cologne. The scent of a person is definitely something he or she is judged by. Since the country has become brand crazy, people of all age groups are flaunting their particular fragrances. Tatte, Country Manager, Boucheron, Aigner and J Del Pozo, […]
Getting The Most Of Your Valuable Sleep Time With Your Sleepwear
Nothing prepares you for a great and productive day than having a full and restive eight hours of sleep the night before. Our sleep time is when we regenerate the energy we have lost during the previous day’s activities and this is when we rest our mind and body to be able to have the […]
High Blood Pressure and Some Causes.
We’ve all heard that salt raises blood pressure but what about other everyday things that we might not have heard about? The following information has been gathered and compiled through personal experience while traveling, teaching T’ai Chi, Qi Gong, Chinese Herbal medicine, martial arts and other health related subjects. The article also contains feedback from […]
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