Food manufacturer Sara Lee will modify the label of its “Soft and Smooth” bread in a settlement with the Center for Science (CSPI) in the Public Interest. The CSPI threatened to sue Sara Lee for false health claims last December, noting that phrasing like, “‘made with whole grain’, ‘good source of whole grain’ and ‘now […]
Tips for Preventing Diabetes
When someone develops diabetes their body no longer makes or uses insulin correctly. Diabetes can cause blindness, kidney failure, and the loss of limbs. For the most part diabetes is a lifestyle disease. Therefore, diabetes prevention is largely up to each individual. Some tips for preventing diabetes are as follows: 1. Exercise regularly. Exercise […]
Obesity: No Drugs or Surgery will Help You
If you think you can eat all you want and expect drugs and surgery to work miracles for you, sorry! A review of research exanining the effectiveness in obesity treatment has conluded that, no matter the therapy given to an obese patient, changes in lifestyle are the only remedy for weight loss. Rob Andrews, a […]
The Drawbacks of Cholesterol Far Outweigh Its Benefits
When we hear the word ‘cholesterol,’ it is almost always certain that our immediate reaction to it is that it’s a bane to our health. To put it more specifically, we tend to connote cholesterol with heart disease. But not everything about cholesterol is bad. In fact, it carries out some functions that are beneficial […]
Natural Products for Free! (Herbal Remedies)
Herbal Remedies Cosmetics and medicinal products have been made from herbs for many years, but beauty and well being doesn’t have to come out of a bottle. Getting out in the garden, will bring a glow to the skin and fresh air in the lungs. This is a great instant feel-good. Take a look around at herbs […]
The Lazy Guide to losing Five Pounds
Chew gum for 15 minutes a pop between lunch and an afternoon snack helped people consume 36 fewer calories per day. Do this every day, and in one week, you could scrub a total of 252 calories from your diet. One study found that men who drank a bottle of tea fortified with green tea […]
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