Posted by Lindsey Chapman to findingDulcinea When the American Academy of Pediatrics (AAP) suggested that some children as young as 8 use cholesterol-reducing drugs, the resulting controversy overshadowed an important dietary recommendation from the group. The AAP now says that not all toddlers need to drink whole milk until they are 2 years old. […]
A Consumer’s Guide to Choosing Cholesterol-lowering Medications
Most of the cholesterol we need is produced by our liver. Cholesterol is in all of our tissues and is a component of cell membranes and nerves. Hence, raising cholesterol levels through diet increases the risk of heart disease and stroke. With cholesterol, less is better. According to medical experts, the best way to achieve […]
Health Tip: Use Liquid Nutritional Supplements for Their Original Purpose
Liquid nutritional supplements were originally developed to help sick and the elderly – those who, for a variety of reasons, were not able to eat regular meals. However, over the past several years, these liquid nutritional supplements have been increasingly promoted as sound meal replacements for healthy people of all ages. In some busy households, […]
Living With Osteoporosis
If you want to avoid one of America’s most crippling diseases, here are two pieces of advice that won’t be too hard to swallow: Don’t let yourself get too thin—and eat plenty of pizza! Now, ordering up a pepperoni pizza with extra cheese has some major dietary liabilities, but the mozzarella presents one redeeming factor: […]
The Seven Key Minerals Our Bodies Need
The typical American diet, rich in calories and fat, is often poor in minerals, the inorganic elements our bodies need. According to dietitians, minerals perform an amazing number of functions, helping to build bones, regulate metabolism, fire nerves, and maintain overall health. But a number of studies reveal that many women do not get enough […]
Health Guide: the Benefits and Risks of Shellfish
Do shellfish always have a special place at your dinner table? Do you like them shucked or peeled, and sauteed or skewered? For years, shellfish has been wrongly branded a dietary villain. But it is making a comeback as a heart-healthy food. You may, however, be reeling in some risks, including bacteria, viruses, and pollutants. […]
- « Previous Page
- 1
- …
- 3
- 4
- 5
- 6
- Next Page »