Findings of a study by Mylène Aubertin-Leheudre, PhD, a researcher at the Research Centre of the Institut universitaire de gériatrie de Montréal, affiliated with Université de Montréal demonstrated quality not quantity is key in terms of muscles and aging in women. The study published in the Journal of the American Medical Directors Association, focused on […]
Largest Shopping Mall in South East Asia : Burning
Massive fire through out at Bashundhara City in Dhaka, Bangladesh; the largest shopping mall in south East Asia & 12th largest shopping mall in the world. The fire that began at around 1.30pm appeared & under control at one point, but start uncontrolled again from 2:30pm as the flames was fanned by the wind, […]
Secret To Muscle Growth
Have you ever been ashamed to take off your shirt in the public? Have people laughed at you and given you hurtful nicknames because of your physique? Do women never even give you a chance because of the way you look? And do men treat you like rubbish just because they think they can […]
: Part 2 el Camino de Santiago
JAMES Camino – Day 3 Buenos dias amigos! Today’s stage took us from the historic city of Pamplona to the historic town of P……… To be fair, pretty much everything on the Camino involves going from one historic place to another, so not too much should be read into this. This day was the first […]
‘Fitness Pole Dancing’ is now considered a real workout regime.
Pole dancing is no longer a reserve for professional dancers. A growing trend in North America, mastering the art of the pole is fast becoming a mainstream exercise regime for women. With music pounding to a steady beat, the sultry sweats of pole dancing are no longer just a sultry expression. Pole dancing has […]
Roman Baths
The first human baths were taken in the natural waters of rivers and lakes; but as civilisation advanced, special structures began to be built for the bathers. The earliest artificial baths probably date from the time of ancient Egypt and ancient Sumer, but the archaeological remains are fragmentary and it is impossible to guess exactly […]
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