1 – Mediterranean Diet With its variety of fruits and vegetables, olive oil, fish and other light dishes, the Mediterranean Diet is one of the healthiest in the world. The health experts advise eating 1200 calories a day, which should come from bread, pasta, vegetables and fruits, and every other day, also meat and fish. […]
5 Tips for Busy Travelers during National Staying Healthy Month
According to the U.S. Travel Association, Americans take 2.1 billion trips for business or leisure annually. Unfortunately, your health takes a toll when you are in constant motion, introduced to new places and environments, and in contact with others. During January’s National Staying HealthyMonth, Savvy Travelers suggests 5 tips for busy travelers to stay healthy while on the […]
UK Delegation calls on Union Minister of Petroleum
New Delhi (PIB-GR-TYP-BIN): A Delegation led by Parliamentary Under Secretary of state for Energy and Climate change of United Kingdom Ms. Baroness Sandip Verma called on the Minister of State (I/C) for Petroleum & Natural Gas Mr. Dharmendra Pradhan, to discuss bilateral cooperation in oil and gas sector between India and United Kingdom on February […]
10 Foods to Help Protect Your Body’s Largest Organ – Your Skin
According to the American Academy of Dermatology, your skin is your body’s largest and fastest growing organ, making it crucial to care for it. What many people don’t realize is that the foods they consume on a daily basis have a direct correlation to their skin health. What’s more, our skin reflects […]
5 Tips for Men to Achieve Healthy Skin
In a study produced in Men’s Grooming Consumer Report, 75 percent of men ages 18 and up are not currently using facial skincare products. Many men feel that facial products are “girly” and do not use skincare products unless addressing a certain problem, such as acne. Dr. Sanjiv Saini of MD Dermatology […]
Got Acne? 5 Foods to Avoid When Fighitng Acne Breakouts
According to the US Department of Health and Human Services, acne can be triggered by hormone changes in puberty and adults, medicines, make-up, and family history and more. Many acne triggers are difficult to reverse, but a step that everyone can take is a change in […]
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