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First, take a look at the study or even the abstract, "An earlier age of breast cancer diagnosis related to more frequent use of anti-perspirants/deodorants and underarm shaving," McGrath EKG, published December, 2003 in the European Journal of Cancer Prevention, vol. 12; 6:479-85. Also see: Department of Medicine, Saint Joseph Hospital-Resurrection Health Care, Mail Box 285, 2900 […]

Did you know that tasty monster cookies or brownies can be made from nourishing garbanzo beans that have been turned into flour or pureed into a paste, fruit-sweetened, and mixed with other healthy brans such as oat bran, rice bran and meals–such as flax or almond meal? Then you can bake the cookie or dehydrate a mixture […]

Serve dried cherries and blueberries as a snack the next time children come to your door for a treat or snack. At the next Halloween, Thanksgiving, Christmas, Birthday, or any other holiday season party, show children and families how to substitute healthier ingredients for snacks normally served at parties or events. Make your own sun-dried […]

Here’s how to bake cookies with pureed pumpkin and/or sesame seed tahini as a substitute for milk or other liquids in any type of cookie, cake, or brownie baking. As an alternative to milk products, use sesame seed tahini, a puree of sesame seeds ground either in your blender with some water, or buy it […]

Feed your brain and sharpen your mind To feed the brain, you need, a daily plan. If you go to work, in the mornings, you will need, to be vibrant, so, taking iron tablets and ginseng, to increase your strength and energy, will be vital, although, you must verify, with your consultant or GP, before, […]