Your skin naturally sheds dead cells every day, which helps to keep it smooth and fresh looking. But after the age of 35, the dead cells that make up the outer layer of your skin are not shed as rapidly as when you were younger. As dead cells accumulate, they make your skin look dull […]
Yoga Practices | Importance of Yoga Practices for Busy People
The Importance of Yoga Practice in Busy Life Yoga is an art and it is one of the most ancient forms that originating in India 5000 years ago. It is the union of spiritual, mental, and physical balances and teachings that assist to restore the spirit, stimulate the mind, and nourish the body. Yoga practice […]
Basics To Healthy Skin
At times, your skin may seem impossible to manage: For instance, you may find yourself waking up to a huge zit on your nose on the very same day you were planning on a romantic evening with your significant other. But alas! There is good news – for the man and the woman on the […]
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