Retreats in Australia’s outback let eco-adventurers and wine lovers alike – of all levels and abilities – get off the grid in style with these getaways that shout, Visit me! This country isn’t just worth visiting only because of the kangaroos but because of it’s outback retreats and wine-producing towns. For the adventure seekers Trek […]
Pigments in various foods act as anti oxidants
Pigments in various foods act as anti oxidants which, in turn, increase the immunity levels of the body. So go ahead, add some colours to your daily diet! Think ‘colours’ and all things vibrant and alive come to one’s mind. That colour can brighten or louse up one’s mood is well known. In fact the […]
7 things to do this week to make you healthy
Asthma Risk: Household cleaning sprays and air fresheners may leave you at increased risk of developing asthma, scientists warn in a new study. Don’t lose heart A new Canadian study shows that middle-aged heart attack survivors appear to be more likely to have a second heart attack, die of heart disease, or be […]
Okanagan Mountain Range Ski Vacations
Okanagan is a mountain range that runs through valleys close to three mountain ranges.During the summer this is the perfect place to do some camping, but when winter hits you will have great skiing weather and conditions. There are small resorts that are scattered throughout the area. The climate here will make for great skiing […]
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