Kidney stones, also known as renal calculi or nephrolithiasis, are solid, small masses that are formed when salts or minerals, which occur normally in urine, crystallize within the kidney. Usually, these crystallized kidney stones are very tiny and go unnoticed, passing out harmlessly from the body. However, when they start building up they become larger, […]
Alopecia: Hair Loss in Men and Women Explained
My friend’s 28- and 24-year old sons both have hair problems. The former has begun to lose his hair, while his younger brother is developing round, bald spots on his head. At such early age, one wonders what really causes hair loss, or baldness, and if there’s anything that can be done to prevent it. […]
The perfect meals for beating stress
Christmas is around the corner. Soon ‘Christmas is coming…’ will soon fill the air. But Christmas and stress! Or is it stress and Christmas? Regretfully in many lives and families both are synonymous. Have you noticed the mad rush during this period? It is the same worldwide. From running round for shopping to attending carol […]
Dry And Flaky Skin: Seborrheic Dermatitis.
The problem may be too much oil, as opposed to too little. The following information has been gathered and compiled through personal experience while traveling, teaching T’ai Chi, Qi Gong, Chinese Herbal medicine, martial arts and other health related subjects. The article also contains feedback from students and anecdotal information from readers of my columns. […]
Important of Cholesterol To The Body
The presence of Cholesterol in the body is not in any way a problem. It only can become a source of worry when the level exceeds the normal amount required by the human body, so says expert. What is cholesterol? Cholesterol is simply a fatty substance present in all human body. And usually when people […]
22 ways to a good night’s sleep
How many of you consider the importance of sleep in relation to fat-loss, injury prevention and recovery, lack of focus, and overall health and vitality? According to a study published in the Lancet Medical Journal (1) chronic sleep deprivation may speed the onset or increase the severity of age-related conditions such as type 2 diabetes, […]
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