Search Results for: Balance

Fitness over 40 is as simple and as easy as fitness UNDER 40. However, people over 40 do have some things to consider before they leap into any old fitness program. Here is an overall review of the benefits of fitness over 40 as well as some suggestions on points to consider before beginning any […]

Hair loss, thinning hair, male hair loss, female hair loss, trichology, trichologist, hair loss clinic, hair loss centre, hair loss treatments, hair loss treatments for men and women, scalp disorders, hair and scalp problems. It is normal to lose between 50-100 hairs a day, this is part of the hair renewal process. However most people […]

Being overweight can be a real big problem. Your social life could be a bit less colorful and exciting when you are overweight. You are also at right risk of certain diseases such as hypertension and diabetes. You should start thinking about fitness and weight loss if you do not want to end up suffering […]

It is very easy to plan a training program not quite so easy to see it through. Why is this so? Well basically the traditional viewpoint is that if it’s a quick fix it isn’t working. While it would be nice to actually lose some weight in just a few days like most miracle ads […]

It is very easy to plan a training program, not quite so easy to see it through. Why? Because in a world filled with fast food, instant messaging, and a five-second disease-tracking device, anything without a quick payoff goes against the grain of the typical American instant gratification ethic. It takes hard work and dedication […]