If the idea of a tranquil woodland pond in your own back yard appeals to you, go ahead and create one! With materials available today, in about a month you could have a peaceful water garden, reflecting billowy white summer clouds, just a short walk away. Creating that garden is no more difficult nor expensive […]
Constipation Relief – Natural Cure Through Triphala
Constipation Constipation is a major irritable, sickening and debilitating condition, when one experiences insufficient evacuation of the bowel, and dry or painful passing of stool. It is extremely annoying and embarrassing. Causes of Constipation Constipation can be caused by a number of different factors. Few of them are as below: • Lack of enough fiber […]
Process to Build good Muscles
The human body consists of various systems performing a multitude of functions. Every action is determined and stimulated as per the nervous system. Similarly, the actions to move a limb or any other body part are conditioned by the muscular system. Muscle, known for its elasticity, contracts to help the various body movements. Not only […]
Great health tips to burn calories
Here are a few daily health tips to burn calories and stay fit while you work, play or even drive. As you wake up sit up slowly. Do not use your hands. Straighten your legs and lean forward. You then feel a gentle stretch in your back and hamstrings. Hold; then using your abs, lower […]
Prediabetes – How to Prevent Prediabetes?
Prediabetes is a condition in which the blood sugar levels of the body are elevated over a period of time and within a specific range. The blood sugar levels are higher than normal but not high enough to be diagnosed as Type 2 diabetes. Prediabetes may be associated with the development of Type 2 diabetes, […]
Scientifically Souped-Up Foods
As scientists begin to understand how plant substances work, they look ahead to the time when they can apply their knowledge either to improve on or to supplement Mother Nature. Genetic engineering and selective breeding could ultimately create plant stocks with more healthful phytochemical “fingerprints.” Scientists already know that all foods are not created equal. […]
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