Fitness over 40 is as simple and as easy as fitness UNDER 40. However, people over 40 do have some things to consider before they leap into any old fitness program. Here is an overall review of the benefits of fitness over 40 as well as some suggestions on points to consider before beginning any […]
The art of starting a conversation
The best conversation starter is a genuine smile. It breaks the ice faster than any words can and it immediately lets people know what your intentions are. It is the human equivalent of a dog’s tail wag, yet so often we forget it – something you’d never see a dog do! For some reason we […]
Window Dressing (Tips!)
Window Dressings (Usefull Information) Window dressings are an important part of the decorative appeal of most rooms in the home. The options range from extravagant curtains and valances, to plain blinds or shutters. These are all traditional ways of decorating windows, but with a little creativity you can break loose from convention and introduce your own innovative […]
Tap dancing and Pakistani politics
Saeed Minhas Islamabad– The magnanimity of thought and action expressed by the acting president of Nawaz League, Makhdoom Javed Hashmi in the National Assembly was something which President Gen. Musharraf, Benazir Bhutto, Nawaz Sharif and other political leaders might need to take this country out of present political, social and constitutional quagmire. But as Jim […]
Cheyenne – a story from the Great Plain -part 2
The Cheyenne Indians are one of the most notable of the western tribes who inhabited the Great Plains, the open country lying west of the Mississippi River and east of the Rocky Mountains. They were famous among early travelers for chastity of their women and the courage of their warriors, in later years, when everything […]
Socialist must address inequalities
Social Democratic Political parties across the globe have been called to develop greater capacities to address the burden of inequalities imposed on developing nations by the unfair world economic order. “Most vulnerable segments of the population in the developing nations continued to bear the heavy burdens imposed by world economic system garrisoned […]