When I was in high school, I worked for a local environmental advocacy group – canvassing throughout a warren of suburban neighborhoods on the issue of polluted underground aquifers that ran below those neighborhoods. While it was the kind of door to door work usually relegated to impressionable high-energy high school kids, our tight band […]
Mental Health And Vitamin Supplements
The connection between mental health and supplements is well known, if not fully understood. It is universally accepted that vitamins and minerals are essential for good health, and there is no reason why this should only apply only to bodily health and not also to mental health. In fact, can the two be treated as […]
Karma Yoga – The Art Of Living
The ancient book of Gita, which is the treatise on the living has led a great stress on the karma. Karma is defined as the action and its fruits. Ancient Hindu saints have believed that a man’s life is the direct result of his karma. Good thoughts, words and deeds lead to good and happy […]
Learning Yoga Techniques
Yoga is an ancient form of exercise wherein participants use certain postures in combination with dedicated breathing techniques to improve physical and emotional health. Unlike many other forms of exercise, yoga connects mind and body in a journey towards overall health. There are many forms of yoga techniques in practice today. Deciding what technique works […]
Yoga Practice to Become Slim and Trim | Yoga Poses for Weight Loss
Yoga Practice for Becoming Slim and Trim Yoga practices will provide you a healthy life style that is balanced, particularly, when merged with a prudent lifestyle and diet. This gives excellent results. The power of yoga practice in creating a state of mental and physical well-being may also be placed to good use of becoming […]
Yoga Practices | Importance of Yoga Practices for Busy People
The Importance of Yoga Practice in Busy Life Yoga is an art and it is one of the most ancient forms that originating in India 5000 years ago. It is the union of spiritual, mental, and physical balances and teachings that assist to restore the spirit, stimulate the mind, and nourish the body. Yoga practice […]