You can be thin, vegetarian, and a marathon runner and still have your arteries calcified, according to a March 14, 2007 press release from the University of Maryland Medical Center, "University of Maryland Researchers Find Heart Disease in a Marathon Runner: Is Too Much Excercise a Bad Thing?" The press release doesn’t say whether the […]
Polyphenol found in turmeric reduces weight gain in animal studies
According to a Tufts University, Boston, MA study funded by a grant from the United States Department of Agriculture and released to the media on May 18, 2009, curcumin, the major polyphenol found in turmeric, appears to reduce weight gain in mice and suppress the growth of fat tissue in mice and cell models. Can […]
Red meat raises risk of breast cancer in adolescence, but is not a risk in post-menopausal women, st
Recent research suggests that eating 19 specific vegetables, fruits, and fish could significantly lower your risk of breast cancer, according to the article, "Nineteen Foods to Prevent Breast Cancer," by Dr. John H. Mahler, ABAAHP, published on the NaturalHealthWeb.com site. Also note that cold water fish such as wild salmon and sardines are included in the diet. Butter […]
HEALTH EFFECTS OF ALCOHOL ADDICTION
Alcohol addiction is another serious health issue all over world. Due to stress , peer pressure etc people become addicted to Alcohol . Alcohol has several ill effects on health . Some of these are . 1) Alcohol kills hunger . 2) Destroys liver & causes Cirrhosis in long run. 3) Interferes with the absorption […]
Benefits and uses for Flaxseed
Flaxseed is the seed of the flax plant, which is believed to have originated in Egypt. It grows throughout Canada and the northwestern United States. Flaxseed oil comes from flaxseeds. What It Is Used For : Flaxseed is most commonly used as a laxative. Flaxseed is also used for hot flashes. Flaxseed oil is used […]
Reasons to Eat High Cocoa Content Chocolate
Many chocolates can be high in calories, sugar, and saturated fat. To maximize the health benefits of chocolate, avoid eating processed chocolate products that have refined sugar and milk fat. Instead, choose the purest dark chocolate you can find – the more raw and unprocessed, the higher the flavonoid content. The best dark chocolate to […]
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