Cardio Vs Weight Training has been somewhat of a debate in the fitness community for an age now. It’s the age-old debate of whether you should be using cardio or weight training to more effectively lose weight. When people say losing weight, what they really mean is losing fat. The aim of any diet and […]
Police In The UK Target Gaming Websites And Ad Revenue
Over the past few years, police in the United Kingdom have gone to war with gaming sites throughout the country. This is definitely an ongoing trend and something that could severely hurt gaming websites in the near future. Just recently, the European Court of Justice ruled in favor of the United Kingdom in a dispute […]
Keep Ideas Flowing: 3 Natural Vitamin Supplements to Continue Writing through Stress & Anxiety
Writers won’t be needed to be convinced of the reality of writer’s block, but some of us may be equally aware of having difficulty writing while stressed, or having difficulty writing while anxious. Some people deal with this kind of mental adversity better than others, and those that do won’t likely have any difficulty keeping […]
10 Tips to Look Beautiful Without Makeup
Every single day we see girls out and about doing their daily business with tons of makeup on their faces. Most of us see this and think of it as pretty normal that you would go out with makeup on. But what about what you look like underneath all of that gunk? Don’t you want […]
Men’s Fitness: 5 Ways to Burn Fat in Time for Summer
Can you feel the motivation pumping? For most people, the first sunny days of the year are the biggest fitness boosters. Though it’s important to stay in good shape all year round, nothing can rekindle your passion for exercising like spring. With the ideal weather and only a few months left until the beach season, […]
Fitness Trends of 2017
For the most of us, we find that fulfilling our New Year’s resolutions, in particular our health and fitness promises, tends to be something we give up all too easily. Be it due to work constraints, laziness, injury or other commitments that creep up, we tend to neglect or at least shift our focus from […]
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