The following information has been gathered and compiled over a period of years, through personal experience, while traveling, teaching classes that include T’ai Chi, Qi Gong, herbal information, martial arts and other health related subjects. The article also contains feedback from students and anecdotal information from readers of my columns. The following are my opinions […]
Smoking could turn a man bald
A team of international researchers has carried out a study and found that puffing on fags makes men prematurely bald as it accelerates the process of hair loss, the British media reported today. "Smoking may damage the genetic structure of the hair follicles, the tiny structures responsible for hair growth. We have found significant associations […]
US Foreign Policy will be tested in 2008
Whoever wins in the US Presidential election in 2008 will be facing a tough task in taking the rough road of foreign policy. The next US leader will be confronted by domestic and overseas problems. In the home front, they have their illegal immigrant issue, the slow moving economy and the security of all Americans […]
Colds, Flu and Prevention.
Prevention Always Beats Intervention. The following information has been gathered and compiled through personal experience while traveling, teaching T’ai Chi, Qi Gong, Chinese Herbal medicine, martial arts and other health related subjects. The article also contains feedback from students and anecdotal information from readers of my columns. The following are my opinions and deductions from […]
Ways To Lower Blood Pressure Without Drugs.
Take A Walk, Drink A Special Kind Of Tea, Smell A Hibiscus. If you don’t have time to walk for thirty minutes or more, break your walks into ten minutes segments. Researchers from Indiana University found that participants in a study could reduce their blood pressure for ten to eleven hours by taking four ten […]
Government Website to Educate on Terror
A WEBSITE has been launched to educate the people of NSW about terrorist attacks. The site provides individuals and businesses with information on how to prepare for a terrorist incident and what to do after an attack. NSW Premier Morris Iemma and Police Commissioner Andrew Scipione formally announced the website today – and challenged concerns […]
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