Looking for the best and latest fitness information?Are you bored of reading infomercials in “Fitness Magazines” that are just trying to sell you the next miracle supplement? Want an un-biased view of all the latest information the fitness industry has to offer? Fitness Myth #1 – You gain fat as you age. Many people believe […]
Is Fitness Over 40 Easy?
Fitness over 40 is as simple and as easy as fitness UNDER 40. However, people over 40 do have some things to consider before they leap into any old fitness program. Here is an overall review of the benefits of fitness over 40 as well as some suggestions on points to consider before beginning any […]
Sholay Vs New Sholay (Aag)
Sholay gifted Mumbai Film Industry some undying characters, even today one desires to watch a range of scenes from the movie. It can be the indroductory chat between Jai (Amitabh Bacchan) and Basanti (Hema malini) or Veeru (Dharmendra) and Basanti’s (Hema Malini) shooting training scene or Hitler like Jailor played by the (Asrani), its […]
The Top 3 Unforgivable Bodybuilding Sins
If you’re a hardgainer or natural bodybuilder, you already know how difficult it is to get sleeve-busting muscles. Learn how to avoid these common unforgivable bodybuilding sins that not even the Pope will excuse! Unforgivable Bodybuilding Sin #1: Training through the motions instead of training for results How many times have you gone to the […]
Simple Tips to keep you fit for a lifetime.
It is very easy to plan a training program not quite so easy to see it through. Why is this so? Well basically the traditional viewpoint is that if it’s a quick fix it isn’t working. While it would be nice to actually lose some weight in just a few days like most miracle ads […]
Your Goal Should be Fitness For Life.
It is very easy to plan a training program, not quite so easy to see it through. Why? Because in a world filled with fast food, instant messaging, and a five-second disease-tracking device, anything without a quick payoff goes against the grain of the typical American instant gratification ethic. It takes hard work and dedication […]
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