If skeletal muscles (voluntary) are severed from the nerve fibers in the autonomic nervous system, they atrophy and paralysis results. If smooth and cardiac muscles (involuntary) are severed from their external nerve source, they continue to function. Smooth muscle tissue is present in the walls of blood vessels, digestive tract, urinary passages, bladder, genital ducts […]
Why 2008 Matters?
If you don’t get anything from this article, just remember that you have gold nuggets in your hands. The choice to invest the gold nuggets is yours and yours alone. But that choice is always only a moment away. Within a moment, you can direct yourself towards your best life ever. Most people are obsessed […]
Fat Burning Exercises
Breathing Exercises While there are links and information about breathing exercises farther along in this presentation, I use a simple set designed to gradually increase lung capacity and the oxygen supply to the body. Sit on a mat or the floor with legs crossed comfortably with palms of your hands on your knees. Close your […]
Yoga for Women
Surya Namaskar (Sun Salutation) Extracted from: Yoga for Women Author: Meghna Virk Bains Publisher: Pustak Mahal (www.pustakmahal.com) * Troublesome Teenage * Transitional Twenties * Whirling Working Years * Moonlit Marriage Years * Precious Pregnancy * Menacing Menopause * Graceful Aging Years The author says “Yoga has brought many phenomenal transformations in my life as a […]
Travel Guide: the Seven Historical and Cultural Sites in Mexico
A total of seven new sites were given World Heritage status by the UNESCO’s World Heritage Committee during its two-day meeting held from June 28-29, 2007 in Christchurch, New Zealand. In separate Associated Press (AP) and Agence France-Presse (AFP) news releases, it was reported that the seven new World Heritage Sites are each situated in […]
A Christmas Plum Pudding
A faint coat of pollen blanketed the top of my grandmother’s front porch throughout my childhood. The pollen on the porch was a constant source of aggravation for my grandmother, who apparently declared war on the pollutant long before any of us were born. Everyone gravitated to the front porch at grandmother’s house, which was […]
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