Cardio Vs Weight Training has been somewhat of a debate in the fitness community for an age now. It’s the age-old debate of whether you should be using cardio or weight training to more effectively lose weight. When people say losing weight, what they really mean is losing fat. The aim of any diet and […]
9 Ways to Achieve Diet & Weight-Loss Success
As health-seekers strategize their diet and fitness approach for the holiday gluttony season and those inevitable New Year’s resolutions just beyond, there are a few simple but key considerations that can make all the difference between a successful—and even profitable—weight-loss endeavor and a wellness endeavor that falls far short. In seeking expert advice I connected […]
Weight-loss drugs may hurm growing brain
Adrug from a new class of wight-loss treatments disrupted wiring needed for brain development in young mice, American recearchers said, raising concerns about using such medications in childnren. Mark Bear and colleagues at the Massachusetts Institute of Technology studied the effect of a chemical that suppresses appetite by blocking cannabinoid receptors in the brain, the […]
What to Look for in a Weight-Loss Program before Signing Up
Some people can lose weight the right way on their own; others benefit from organized programs. However you achieve your goals, you’ll want to learn the principles of sustainable weight loss and skip programs and products that don’t work or are unsafe. Nutritionists say that if you consume more calories than you burn, your body […]
Can Cannabis Help You to Lose Weight?
Obesity is a growing problem in many parts of the world. Conditions like high blood pressure and type 2 diabetes are closely related to being overweight or obese. With many people trying the latest diet trend and fad available, there has been quite a buzz around the use of cannabis and its role in weight […]
The Weighty Traps Of Health Foods
What people didn’t realize was that although health foods are good for health, they can be fattening. With a little knowledge you can knock off a few hundred calories every meal yet keep to healthy foods. Here’s how to eat well and also stay slim. Yogurt is tops for nutrition. As a food it contains […]
- « Previous Page
- 1
- …
- 6
- 7
- 8
- 9
- 10
- …
- 115
- Next Page »