1) After a workout on a regular basis you can boost your self esteem. This can help you look better and you’ll be more comfortable as well. Exercise will also help you to become more active and meet new people, which will prevent you from feeling isolated and unsupported. Exercise will also increase your interests […]
5 Good tip to Exercise Properly
1) After a workout on a regular basis you can boost your self esteem. This can help you look better and you’ll be more comfortable as well. Exercise will also help you to become more active and meet new people, which will prevent you from feeling isolated and unsupported. Exercise will also increase your interests […]
Health Benefit Of Soy:
Soy is not the cheapest high quality protein but also contains the highest amount of protein among pulses. 100 gm of soy has 43 gm of protein,19.5 gm of fat,21 gm of carbohydrate and 432 Kcal.It’s also a good source of thiamine,niacin,folic acid,riboflavin,lecithin,vitamin E and magnesium. FUNCTIONS OF SOY : 1) Plays an important role […]
The Experiment
The Experiment Book Extract: Please, Mom! It’s My Life ISBN: 9788122309739 Author: Dr. Jaideep Singh Chadha Publisher: Pustak Mahal (www.pustakmahal.com) I have gone through a whole lot of definitions of stress and I feel that this one is the best of them all. STRESS IS THE DEMAND MADE UPON THE ADAPTIVE CAPACITIES OF OUR MIND […]
5 Wonderful Fruits You Should Add To Your Diet
It’s common knowledge that fruits are very nutritious, and that most of us should really be consuming more than we are. The health benefits of fruits are extremely potent and cover a wide range of physical problems. From enhancing energy and everyday health to keeping our hearts clean and healthy to preventing cancer, these delicious […]
Fats: Know Which Ones are Bad and Which are Good
Fat gives a smooth, creamy "mouth feel" and greatly enhances flavor. For these reasons, most people love fat. Our bodies also need fat in order to absorb certain vitamins and to function normally. However, medical findings have confirmed that too much consumption of fat can cause such serious problems as obesity, heart disease, and cancer. […]
- « Previous Page
- 1
- …
- 6
- 7
- 8
- 9
- 10
- …
- 18
- Next Page »