Any time you see “essential”, when it pertains to health, be it vitamins or other items, it means that the body isn’t capable of producing those items and they have to be gotten from outside sources like food or supplements. There are two main types of essential fatty acids (EFA’s), Omega-3 and Omega-6, Virgin olive […]
ESSENTIAL FATTY ACIDS (EFA’S) AND WEIGHT LOSS
Any time you see “essential”, when it pertains to health, be it vitamins or other items, it means that the body isn’t capable of producing those items and they have to be gotten from outside sources like food or supplements. There are two main types of essential fatty acids (EFA’s), Omega-3 and Omega-6, Virgin […]
Cold Weather, Winter and Hypothermia.
Hypothermia can Occur Even in the Tropics. The following information has been gathered and compiled through personal experience while traveling, teaching T’ai Chi, Qi Gong, Chinese Herbal medicine, martial arts and other health related subjects. The article also contains feedback from students and anecdotal information from readers of my columns. The following are my opinions […]
A Look Into Jewish Kosher Dietary Laws
The kosher dietary laws of Judaism isn’t that much different from the dietary laws that of the Islamic faith. One source says that kosher isn’t a style of cooking. Any kind of cuisine can be considered as kosher as long as it’s made with accordance to Jewish law. For example, if you’re Jewish, you can […]
Creating wealth through livestock production
Livestocks are domestic animals on a farm, especially those kept for profit. Our forefathers relied on primitive game hunting for their supply of meat. The reliance of man on meat from livestock to meet his protein needs made it necessary for him to learn the proper and modern management of farm animals. There are four […]
Is Organic Eating a healthier way to live
Is organic eating the better way to a healthy lifestyle? The food that’s eaten today is loaded with chemicals and artificial flavoring, preservatives, and coloring. Food that was made 25 or more years ago didn’t have a lot of ingredients and artificial coloring and preservatives. What would the world be like without fast food restaurants […]
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