You Can’t Relax If You Don’t Know Where You Hold Your Tension Meditation, relaxation response or whatever name you want to give it, the basics are all the same and so is the starting point, which seems to be missing from every book I’ve read and every teacher I’ve listened to. Maybe it’s so obvious […]
Stress Busters In The Corporate World
The situation of ‘more demands and less time’ in the corporate world leaves you exhausted and ‘just can’t cope’ feeling. This has you struggling with high blood pressure, high cholesterol, depression, anxiety and over eating. As life speeds up stress is always in the news. Get creative and keep stress at bay. It could be […]
Using Hindu Music for Meditation and Relaxation
As a Buddhist, I can somewhat relate to the music for meditation and relaxation. My grandmother who is a Buddhist nun uses music for her meditation, relaxation, and prayer. In a sense, it can still along the lines of being applied to Hinduism. There are many types of Hindu music as it’s an umbrella term […]
Yoga Meditation For Pain Relief
The purpose of this article is to provide information on methods and techniques on how to cope with pain, or in some instances, possibly even overcoming pain with the use of techniques derived from Yoga meditation. Chronic pain sufferers spend millions of dollars to find ways of relieving their pain. This article hopes to share […]
Last Monday of Sravana Month – At Tarakeswar Temple
<p class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify"><span style="font-family: Georgia"><font size="3">Today morning which is the last Monday of the Sravana Month, I visited the Taraknath temple at Tarakeswar and there was no inch of space to have the darshan of Lord Shiva. Thousands of people cladded with saffron colour dresses visited the temple after taking […]
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