Should you grow your own specialized mushrooms if you can’t find commercial extracts that contain the ingredients you want? Or are mushroom extracts different from eating whole cooked mushrooms because the extracts use many more mushrooms that eating a few? What safety precautions do you need to take with mushrooms that should be cooked? According […]
Can vegetable juices lower your blood pressure and help you lose weight?
October 26, Davis, CA – Can drinking vegetable juice lower your blood pressure and help you lose weight? If so, how much? Researchers at the University of California-Davis conducted a 12-week study among adults ages 40-65 years. All of the people in the study who drank at least two cups of vegetable juice met daily […]
Scientists research why senior citizens appear to be more immune to H1N1 flu virus
It’s still all theory, but UC Davis researchers think that the reason senior citizens over age 65 aren’t catching the H1N1 flu at least for now is that specific shared molecular sites called epitopes result in some type of immunity to the novel flu. It seems people over age 65 have been exposed to various […]
New study on whole grains with bran may be able to lower high blood pressure in men
It took three months after a new July 2009 study on the health benefits of whole grains, especially brans in whole grains, and how whole grains help to lower hypertension, had been published in the American Journal of Clinical Nutrition before the mainstream media (Reuters) reported it October 7, 2009. The Whole Grain Stamp now appears on over 3000 products in 14 […]
Beginning steps in how to research fruit juices for their benefits
Which is better the actual fruit or the bottled juice as far as antioxidants? When you read about all the antioxidant properties of bottled fruit juice, did you ever think whether the bottled juice is different from the fruit that comes right off the tree? If the end product has been through factory heating processes, […]
Does eating candy in childhood lead to violence in adulthood, new study asks?
A new study raises more questions than it answers. Nutritionists want to know how sugar in candy fed to children ignite criminal acts when they reach adolescent or adulthood? The theory psychologists tell them is that when you give children candy regularly, it’s seen as a reward. The candy industry may probably direct parents to make sure their children eat sweets responsibly […]
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