Cytokine And Cytokine Storm; What are They And How Do They Affect our Health? The following article contains a lot of background information. The information is relevant and important in order for the reader to be able to make educated health decisions when working with their health care provider. Overview: Cytokines are produced by the […]
Drink and get more energy.
Freshly squeezed juice is absolutely superior in terms of juice. Fruits and vegetables that can fit in the juice. Apples reduces the risk of cardiovascular disease and various types of cancer. Apples contains much fibers and lower cholesterol. Beetroot are rich in folate – the body´s own folic acid – which promotes cell building. Beetroot […]
Skin Care and Healing Hands.
During last summer’s travels, one thing that we both noticed was the condition of our skin. Everyone, as they age, has a tendency to lose elasticity in their skin. Translated, that means more wrinkles. Many things contribute to wrinkles and dry skin and since each of us is different, there is no set formula for […]
Anti-ageing Foods
Many of what are considered signs of ageing-wrinkled skin, a fading memory, diminished physical capacity and an increased susceptibility to infection-are actually little more than deficiencies of chemicals called antioxidants. You don’t have to sit by and watch your body disintegrate. Instead, you can eat the following 10 foods to help hang on to and […]
The Pros and Cons of Drinking Lots of Juices
Juices are excellent sources of nutrients and may help put the squeeze on various ailments: one 4-ounce (125-milliliter) glass of juice provides a full serving of fruits or vegetables and can therefore be part of a healthy diet. On the downside, juices lack the fiber of fresh fruits and vegetables and may contain heaping helpings […]
Understanding the Need for Limiting Your Intake of Food Additives
Over the past century, as more people moved from farms to cities, the demand increased for a year-round supply of many foods. As a result, food manufacturers stepped up the use of additives to extend shelf life, ensure the safety and heighten the appeal of their products. Today, most processed foods contain additives, both natural […]
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