Researchers report that turning over a new and healthy leaf even when your middle aged will lower your risk of heart disease and premature death within years of adopting new habits. Middle-aged individuals who ate five or more fruits and vegetables daily, exercised at least two-and-a-half hours a week, kept their weight down and […]
Important of Cholesterol To The Body
The presence of Cholesterol in the body is not in any way a problem. It only can become a source of worry when the level exceeds the normal amount required by the human body, so says expert. What is cholesterol? Cholesterol is simply a fatty substance present in all human body. And usually when people […]
Musharraf’s political options: time running out
Saeed Minhas writes from islamabad: Owing to the prevailing uneasiness within army ranks, Gen. Musharraf is finding it hard to use his trump card; i.e. martial law to stem the rising political tide threatening not only his dual role in office but his grip on political, economic and military affairs of the country and is […]
Dell probably saved Mugabe
One of the stories doing the rounds is that just before the price blitz President Robert Mugabe walked into a cabinet meeting, looked at his colleagues, and said: “Matumbu so! Muri kuwana mari kupi vakomana imi? Handidero ndichinetsana namaBritish muri imi murikuuraya nyika?” Loosely translated what Mugabe said was: “So big tummies! Where are you […]
Yoga For Men
Yoga is becoming more popular among men, and for good reason. Besides getting rid of stress and increasing flexibility, it may lower the risk of heart disease, depression, and high blood pressure. Everyone experiences stress almost everyday, and men are not exempt from this reality. The contemporary man is expected to be physically and mentally […]
Boxing rematch for money
There we go again. Boxing fans are expected to witness the same old faces at the international boxing arena. Philippines’ popular boxer Manny Pacquiao and Mexico’s Marco Antonio Barrera are again pitted against each other on Oct. 6 in Las Vegas for a rematch, which many boxing observers considered as a money-making venture by promoters […]
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