When it comes to eating healthy, it’s not hard for most of us to run down a list of reasons getting in the way of doing so. Actually, those reasons would be more correctly referred to as excuses. The most probable of all being “I’m too busy” or “I’m too tired.”
The American Heart Association suggests one simple solution to remedy this problem plaguing so many working adults and busy parents – tupperware! While it’s not quite that simple, what they mean to suggest is when you find the time and resources to prepare a healthy meal, make extra. Packaging leftovers in airtight tupperware containers like the Vacsy created by Zepter will ensure their freshness and nutrients are well preserved. Stacking them in the freezer and saving them for the next time you’re too busy or tired to cook something up will make sure whenever you’re hungry reaching for something healthy from the freezer is as easy as reaching for junk food and infinitely tastier and healthier for you.
TIP: When reheating frozen food, don’t microwave. Heat food in the oven or on the stove top with Zepter’s Masterpiece Cookware to preserve the texture, taste, and nutrients of your food and avoid making it soggy.
If you’re excuse of choice is “I don’t know how!” then we have another solution for you. Check out the healthy cookbooks for pages upon pages of healthy recipes to suit many tastes and lifestyles. Do you have some tips for maintaining healthy eating habits amongst a busy schedule? Share them here!
This article is brought to you by Zepter International in the efforts to inform and equip consumers for healthier and longer lives with knowledge and the right tools. Find out more about our mission at www.zepter.com.