There are large differences in the water you find in bottles.
Some are identical to the water that is far down in underground sources.
Other consists of tap water,often with the addition of minerals and flavors.
It has become trendy to drink water.And you can find the waterbottle both in the training bag and on the dining table.
There are 3 types of packaged water – natural mineral water,springwater and tablewater.
All packaged water should be dated with best-before date.
In natural mineral water and carbonated water,you can find only natural minerals.
In the table water you will find addition of minerals and flavoring.
When you buy water in bottles,you get a water that should be controlled.
Mineralwater has the highest requirements,then come springwater and tablewater.
There will be both good and bad with minerals.
What effect minerals have on our health has been disussed.
Hard water contain,for example,high levels of magnesium and calcium,and these minerals can prevent cardiovascular problems.
High concentrations of sodium is something we generally should avoid.
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