Millions of people suffer from allergy. Allergy attacks can occur any time when a person is exposed to certain allergens — substances that trigger the onset of allergy.
Allergens are commonly found in the environment. Dust and pollens are the top cause of allergy attacks. Other allergens found in the house are house dust mite droppings, animal and insect droppings, animal dander and indoor molds.
Among the common symptoms is allergic rhinitis characterized by sneezing, nose and sinus congestion; itchy, runny nose; and itchy, watery eyes.
Here are some tips on how to prevent allergy attacks:
a. remove wall-to-wall carpeting; use hardwood, tile or linoleum instead;
b. regularly change beddings and draperies and wash them in hot water or have them dry cleaned;
c. keep the house dry and clean;
d. block areas where roaches can enter
e. use a cleaning solution that has 5% bleach and a small amount of detergent to get rid of indoor mold and mildew;
f. de-clutter the home as these can gather dust over time.
Leave Your Comments